Homemade

Homemade - Tarta De Plátano Avena Y Whey

Serving Size :
100 g Cooked
163Cal
50%21gCarbs
16%3gFat
34%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,837 cal
163 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,216g
84 / 2,300gleft
Cholesterol232g
68 / 300gleft

Nutritional Info

Carbs21 g
Dietary Fiber3 g
Sugar7 g
Fat3 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein14 g
Sodium84 mg
Potassium-- mg
Cholesterol68 mg
Vitamin A2 %
Vitamin C6 %
Calcium5 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

163 calories

25Minutes of Cycling
16Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

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