Publix

Publix - Tarragon Chicken Salad Croissant

Serving Size :
1 sandwich
500Cal
18%22gCarbs
69%38gFat
13%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,500 cal
500 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat29g
38 / 67gleft
Sodium1,640g
660 / 2,300gleft
Cholesterol215g
85 / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber1 g
Sugar3 g
Fat38 g
Saturated12 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium660 mg
Potassium-- mg
Cholesterol85 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

500 calories

1.2Hours of Cycling
51Minutes of Running
3Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.