Generic

Generic - Tárkonyos Csirkeragu Leves Borsóval

Serving Size :
1 cup
239Cal
42%25gCarbs
30%8gFat
28%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,761 cal
239 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,957g
343 / 2,300gleft
Cholesterol268g
32 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber5 g
Sugar6 g
Fat8 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated5 g
Trans-- g
Protein17 g
Sodium343 mg
Potassium425 mg
Cholesterol32 mg
Vitamin A80 %
Vitamin C37 %
Calcium4 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

239 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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