El Monterey - Taquitos Chicken & Cheese

Serving Size :

220Cal

44%25gCarbs

44%11gFat

12%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :

Fat56g

11 / 67gleft

Sodium2,030g

270 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info

Carbs25 g

Dietary Fiber1 g

Sugar1 g

Fat11 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein7 g

Sodium270 mg

Potassium0 mg

Cholesterol10 mg

Vitamin A4 %

Vitamin C2 %

Calcium4 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling

22Minutes of Running

1.3Hours of Cleaning

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