Tesco - Tangy Cheddar Mash (Half Pack)

Serving Size :

325Cal

46%35gCarbs

44%15gFat

10%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,675 cal

325 / 2,000 calleft

Fitness Goals :

Fat52g

15 / 67gleft

Sodium1,940g

360 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs35 g

Dietary Fiber3 g

Sugar2 g

Fat15 g

Saturated10 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein8 g

Sodium360 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

325 calories

49Minutes of Cycling

33Minutes of Running

1.9Hours of Cleaning

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