Clay Oven - Tandoori Roti

Serving Size :

75Cal

80%32gCarbs

6%1gFat

15%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,925 cal

75 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium1,842g

458 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs32 g

Dietary Fiber4 g

Sugar1 g

Fat1 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein6 g

Sodium458 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium8 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

75 calories

11Minutes of Cycling

7Minutes of Running

27Minutes of Cleaning

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