Turner Place

Turner Place - Tandoori Chicken

Serving Size :
5 oz
310Cal
3%2gCarbs
58%19gFat
39%29gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal
310 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,833g
467 / 2,300gleft
Cholesterol134g
166 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat19 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein29 g
Sodium467 mg
Potassium-- mg
Cholesterol166 mg
Vitamin A5 %
Vitamin C1 %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling
31Minutes of Running
1.9Hours of Cleaning

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