Taste of Home

Taste of Home - Tamale Pie

Serving Size :
1 cup cooked

365

Cal

25%

23g

Carbs

44%

18g

Fat

31%

29g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,635 cal

365 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium1,353g

947 / 2,300gleft

Cholesterol233g

67 / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber1 g
Sugar-- g
Fat18 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein29 g
Sodium947 mg
Potassium-- mg
Cholesterol67 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

365 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
Recipes & Inspiration

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