Baktat

Baktat - Tahin

Serving Size :
100 g

658

Cal

12%

20g

Carbs

76%

55g

Fat

12%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,342 cal

658 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat12g

55 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs20 g
Dietary Fiber0 g
Sugar0 g
Fat55 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A1 %
Vitamin C0 %
Calcium43 %
Iron50 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

658 calories

1.6

Hours of Cycling

1.1

Hours of Running

4

Hours of Cleaning
Recipes & Inspiration