Monte Lirio - Tagliatella

Serving Size :

302Cal

76%58gCarbs

9%3gFat

16%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,698 cal

302 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium2,260g

40 / 2,300gleft

Cholesterol222g

78 / 300gleft

Nutritional Info

Carbs58 g

Dietary Fiber2 g

Sugar0 g

Fat3 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein12 g

Sodium40 mg

Potassium0 mg

Cholesterol78 mg

Vitamin A0 %

Vitamin C0 %

Calcium31 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

302 calories

46Minutes of Cycling

30Minutes of Running

1.8Hours of Cleaning

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