Dairy Queen

Dairy Queen - Tacos 7-19-14

Serving Size :
1 Tacos

591

Cal

19%

28g

Carbs

60%

40g

Fat

21%

31g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,409 cal

591 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat27g

40 / 67gleft

Sodium689g

1,611 / 2,300gleft

Cholesterol198g

102 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber3 g
Sugar1 g
Fat40 g
Saturated17 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein31 g
Sodium1611 mg
Potassium-- mg
Cholesterol102 mg
Vitamin A1251 %
Vitamin C8 %
Calcium335 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

591 calories

1.5

Hours of Cycling

1

Hour of Running

3.6

Hours of Cleaning
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