Qudoba

Qudoba - Taco Salad W/o Tortilla

Serving Size :
1 Bowl
290Cal
50%30gCarbs
41%11gFat
8%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal
290 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,355g
945 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber11 g
Sugar7 g
Fat11 g
Saturated2 g
Polyunsaturated4 g
Monounsaturated8 g
Trans-- g
Protein5 g
Sodium945 mg
Potassium805 mg
Cholesterol0 mg
Vitamin A124 %
Vitamin C9 %
Calcium59 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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