Fwtfl

Fwtfl - Taco Salad Beef

Serving Size :
1 Bowl

513

Cal

11%

15g

Carbs

69%

41g

Fat

20%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,487 cal

513 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat26g

41 / 67gleft

Sodium1,802g

498 / 2,300gleft

Cholesterol226g

74 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber9 g
Sugar3 g
Fat41 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein26 g
Sodium498 mg
Potassium-- mg
Cholesterol74 mg
Vitamin A-- %
Vitamin C-- %
Calcium67 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

513 calories

1.3

Hours of Cycling

52

Minutes of Running

3.1

Hours of Cleaning
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