Taco Meat

Taco Meat - Taco Meat (Beef)

Serving Size :
0.25 cup

250

Cal

19%

7g

Carbs

56%

9g

Fat

25%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,645g

655 / 2,300gleft

Cholesterol267g

33 / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber2 g
Sugar3 g
Fat9 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated4 g
Trans-- g
Protein9 g
Sodium655 mg
Potassium473 mg
Cholesterol33 mg
Vitamin A16 %
Vitamin C12 %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.