Hamburger

Hamburger - TACO MEAT

Serving Size :

190Cal

0%--Carbs

52%11gFat

48%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :

Fat56g

11 / 67gleft

Sodium2,240g

60 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat11 g

Saturated4 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein23 g

Sodium60 mg

Potassium0 mg

Cholesterol70 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling

19Minutes of Running

1.1Hours of Cleaning

Recipes & Inspiration

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