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All Recipes - Taco Lasagna

Serving Size :
1 Serving

475

Cal

24%

28g

Carbs

54%

28g

Fat

22%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,525 cal

475 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat39g

28 / 67gleft

Sodium1,259g

1,041 / 2,300gleft

Cholesterol203g

97 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber3 g
Sugar3 g
Fat28 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein26 g
Sodium1041 mg
Potassium-- mg
Cholesterol97 mg
Vitamin A20 %
Vitamin C6 %
Calcium42 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

475 calories

1.2

Hours of Cycling

48

Minutes of Running

2.9

Hours of Cleaning
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