Schnucks

Schnucks - Taco Dip

Serving Size :
5 ounces
280Cal
16%11gCarbs
70%22gFat
14%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal
280 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium1,690g
610 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs11 g
Dietary Fiber3 g
Sugar2 g
Fat22 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium610 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A8 %
Vitamin C15 %
Calcium10 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

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