Ku Dining

Ku Dining - Taco Bowl

Serving Size :
1 Bowl (542g)
622Cal
46%73gCarbs
34%24gFat
20%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,378 cal
622 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium1,536g
764 / 2,300gleft
Cholesterol214g
86 / 300gleft

Nutritional Info

Carbs73 g
Dietary Fiber11 g
Sugar13 g
Fat24 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein31 g
Sodium764 mg
Potassium-- mg
Cholesterol86 mg
Vitamin A60 %
Vitamin C45 %
Calcium12 %
Iron37 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

622 calories

1.5Hours of Cycling
1Hour of Running
3.8Hours of Cleaning

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