Taco Bell

Taco Bell - Taco Bell Soft Shell Taco

Serving Size :
1 taco 92 grams

190

Cal

37%

17g

Carbs

44%

9g

Fat

19%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,800g

500 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber-- g
Sugar1 g
Fat9 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium500 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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