Al pastor

Al pastor - Taco

Serving Size :
4 oz
150Cal
8%3gCarbs
38%6gFat
54%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal
150 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,740g
560 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber1 g
Sugar0 g
Fat6 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein19 g
Sodium560 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A0 %
Vitamin C4 %
Calcium2 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling
15Minutes of Running
55Minutes of Cleaning

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