Homemade

Homemade - Tabouli Salad

Serving Size :
0.75 cup
165Cal
41%16gCarbs
52%9gFat
8%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,835 cal
165 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,200g
100 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber5 g
Sugar3 g
Fat9 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated10 g
Trans-- g
Protein3 g
Sodium100 mg
Potassium250 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C44 %
Calcium3 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

165 calories

25Minutes of Cycling
16Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.