Royal Gourmet Mediterranean Cuisine

Royal Gourmet Mediterranean Cuisine - Taboule Salad

Serving Size :
1 oz (28g)

21

Cal

48%

3g

Carbs

36%

1g

Fat

16%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,979 cal

21 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,237g

63 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber1 g
Sugar0 g
Fat1 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium63 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A3 %
Vitamin C1 %
Calcium1 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

21 calories

3

Minutes of Cycling

2

Minutes of Running

7

Minutes of Cleaning
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