Banquet

Banquet - T.V Dinner

Serving Size :
1 Meal
480Cal
39%48gCarbs
43%23gFat
18%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,520 cal
480 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium1,150g
1,150 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs48 g
Dietary Fiber0 g
Sugar0 g
Fat23 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein22 g
Sodium1150 mg
Potassium840 mg
Cholesterol75 mg
Vitamin A15 %
Vitamin C6 %
Calcium15 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning

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