T-bone

T-bone - T-bone

Serving Size :
0.355 kg
877Cal
0%--Carbs
60%56gFat
40%85gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,123 cal
877 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat11g
56 / 67gleft
Sodium2,298g
2 / 2,300gleft
Cholesterol298g
2 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat56 g
Saturated21 g
Polyunsaturated2 g
Monounsaturated24 g
Trans0 g
Protein85 g
Sodium2 mg
Potassium10 mg
Cholesterol2 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

877 calories

2.2Hours of Cycling
1.4Hours of Running
5.3Hours of Cleaning

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