monginis - Swiss roll strawberry

Serving Size :

177Cal

55%23gCarbs

38%7gFat

7%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,823 cal

177 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol256g

44 / 300gleft

Nutritional Info

Carbs23 g

Dietary Fiber0 g

Sugar12 g

Fat7 g

Saturated4 g

Polyunsaturated0 g

Monounsaturated2 g

Trans0 g

Protein3 g

Sodium0 mg

Potassium0 mg

Cholesterol44 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

177 calories

27Minutes of Cycling

18Minutes of Running

1Hour of Cleaning

Recipes & Inspiration

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