Terra

Terra - Sweets & Beets

Serving Size :

0.5 Cup

160

Cal

41%

16g

Carbs

57%

10g

Fat

3%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat57g

10 / 67gleft

Sodium2,290g

10 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs16 g

Dietary Fiber3 g

Sugar8 g

Fat10 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein1 g

Sodium10 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A25 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

Minutes of Cycling

Minutes of Running

Minutes of Cleaning

Recipes & Inspiration

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