Schwan's

Schwan's - Sweet & Sour Chicken Dinner

Serving Size :
3 cups
370Cal
74%66gCarbs
5%2gFat
21%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal
370 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium1,510g
790 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs66 g
Dietary Fiber2 g
Sugar28 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein19 g
Sodium790 mg
Potassium440 mg
Cholesterol55 mg
Vitamin A4 %
Vitamin C25 %
Calcium2 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

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