Peppers & Onion Steamed

Peppers & Onion Steamed - Sweet Red & Green Peppers & Sweet Onion

Serving Size :
0.75 cup
46Cal
65%6gCarbs
24%1gFat
11%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,954 cal
46 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,296g
4 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber2 g
Sugar6 g
Fat1 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium4 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

46 calories

7Minutes of Cycling
4Minutes of Running
16Minutes of Cleaning

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