Sweet Potatoe (151g) - Sweet Potatoe - Boiled

Serving Size :

115Cal

93%26gCarbs

0%--Fat

7%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,885 cal

115 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,260g

40 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs26 g

Dietary Fiber3 g

Sugar8 g

Fat0 g

Saturated-- g

Polyunsaturated0 g

Monounsaturated-- g

Trans-- g

Protein2 g

Sodium40 mg

Potassium347 mg

Cholesterol-- mg

Vitamin A476 %

Vitamin C32 %

Calcium4 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

115 calories

17Minutes of Cycling

11Minutes of Running

42Minutes of Cleaning

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