Aladdin Food

Aladdin Food - Sweet Potato & Roasted Corn Soup

Serving Size :
6 oz
109Cal
84%23gCarbs
8%1gFat
7%2gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,891 cal
109 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium1,822g
478 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs23 g
Dietary Fiber3 g
Sugar2 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium478 mg
Potassium195 mg
Cholesterol0 mg
Vitamin A202 %
Vitamin C20 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

109 calories

16Minutes of Cycling
11Minutes of Running
40Minutes of Cleaning

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