Island's Restaurant

Island's Restaurant - Sweet Potato Fries

Serving Size :
1 serving
440Cal
44%49gCarbs
52%26gFat
4%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,560 cal
440 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat41g
26 / 67gleft
Sodium1,560g
740 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs49 g
Dietary Fiber9 g
Sugar17 g
Fat26 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium740 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

440 calories

1.1Hours of Cycling
45Minutes of Running
2.7Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.