Generic

Generic - Sweet Potato Asparagus Frittata

Serving Size :
0.083 of Frittata
92Cal
25%6gCarbs
46%5gFat
29%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,908 cal
92 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,223g
77 / 2,300gleft
Cholesterol115g
185 / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber0 g
Sugar1 g
Fat5 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium77 mg
Potassium205 mg
Cholesterol185 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

92 calories

14Minutes of Cycling
9Minutes of Running
33Minutes of Cleaning

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