Diwa

Diwa - Sweet Pork Longanisa

Serving Size :
94 g (3 Sausages)
330Cal
20%16gCarbs
66%24gFat
15%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal
330 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium1,630g
670 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber7 g
Sugar7 g
Fat24 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein12 g
Sodium670 mg
Potassium220 mg
Cholesterol25 mg
Vitamin A-- %
Vitamin C-- %
Calcium10 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

Recipes & Inspiration

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