Aldi

Aldi - Sweet Popcorn (teamrh)

Serving Size :
100 gram

489

Cal

54%

63g

Carbs

42%

22g

Fat

3%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,511 cal

489 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs63 g
Dietary Fiber9 g
Sugar33 g
Fat22 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

489 calories

1.2

Hours of Cycling

50

Minutes of Running

3

Hours of Cleaning
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