Subway

Subway - Sweet Onion Teryaki **

Serving Size :
270 g
330Cal
55%54gCarbs
18%8gFat
27%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal
330 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,580g
720 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs54 g
Dietary Fiber5 g
Sugar15 g
Fat8 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium720 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A25 %
Vitamin C20 %
Calcium15 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

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