Subway - Sweet Onion Teriyaki--my Way
Serving Size :
6 inch
237Cal
55%56gCarbs
18%8gFat
27%28gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,763 cal
237 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,340g
960 / 2,300gleft
Cholesterol240g
60 / 300gleft
Nutritional Info
Carbs56 g
Dietary Fiber5 g
Sugar15 g
Fat8 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein28 g
Sodium960 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A20 %
Vitamin C15 %
Calcium45 %
Iron20 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
237 calories
36Minutes of Cycling
24Minutes of Running
1.4Hours of CleaningRecipes & Inspiration
Subway
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