Subway - Sweet Onion Chicken Teriyaki 6 In (My Way)

Serving Size :

430Cal

55%59gCarbs

17%8gFat

28%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,570 cal

430 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium1,130g

1,170 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info

Carbs59 g

Dietary Fiber5 g

Sugar18 g

Fat8 g

Saturated3 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein30 g

Sodium1170 mg

Potassium0 mg

Cholesterol60 mg

Vitamin A10 %

Vitamin C35 %

Calcium45 %

Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

1.1Hours of Cycling

44Minutes of Running

2.6Hours of Cleaning

Recipes & Inspiration

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