Subway - Sweet Onion Chicken Teriyaki 6 In (My Way)
Serving Size :
304 g
430Cal
55%59gCarbs
17%8gFat
28%30gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,570 cal
430 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,130g
1,170 / 2,300gleft
Cholesterol240g
60 / 300gleft
Nutritional Info
Carbs59 g
Dietary Fiber5 g
Sugar18 g
Fat8 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein30 g
Sodium1170 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A10 %
Vitamin C35 %
Calcium45 %
Iron20 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
430 calories
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44Minutes of Running
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