Orientex

Orientex - Sweet Longanisa, Pork

Serving Size :
2 links
210Cal
11%6gCarbs
72%17gFat
17%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal
210 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,940g
360 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber0 g
Sugar5 g
Fat17 g
Saturated30 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium360 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A4 %
Vitamin C2 %
Calcium0 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.