Alfresco

Alfresco - Sweet Italian Style Chicken Sausage (Raw)

Serving Size :
1 link

110

Cal

7%

2g

Carbs

47%

6g

Fat

46%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,800g

500 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar1 g
Fat6 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein13 g
Sodium500 mg
Potassium180 mg
Cholesterol55 mg
Vitamin A4 %
Vitamin C4 %
Calcium20 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16

Minutes of Cycling

11

Minutes of Running

40

Minutes of Cleaning
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