Companys Coming Meal Salads Cookbook

Companys Coming Meal Salads Cookbook - Sweet Ginger Beef Slaw

Serving Size :
1.5 cups

276

Cal

40%

28g

Carbs

35%

11g

Fat

25%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,724 cal

276 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,686g

614 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber-- g
Sugar-- g
Fat11 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated2 g
Trans-- g
Protein18 g
Sodium614 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

276 calories

42

Minutes of Cycling

28

Minutes of Running

1.6

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.