Clubs Choice

Clubs Choice - Sweet Corn Chowder

Serving Size :
1 cup
190Cal
54%26gCarbs
38%8gFat
8%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal
190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,460g
840 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs26 g
Dietary Fiber3 g
Sugar4 g
Fat8 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium840 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A10 %
Vitamin C60 %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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