Clubs Choice - Sweet Corn Chowder

Serving Size :

190Cal

54%26gCarbs

38%8gFat

8%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium1,460g

840 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info

Carbs26 g

Dietary Fiber3 g

Sugar4 g

Fat8 g

Saturated5 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein4 g

Sodium840 mg

Potassium-- mg

Cholesterol20 mg

Vitamin A10 %

Vitamin C60 %

Calcium4 %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling

19Minutes of Running

1.1Hours of Cleaning

Recipes & Inspiration

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