Golden sweet corn - Sweet corn
Serving Size :
1 serving
163Cal
48%20gCarbs
49%9gFat
2%1gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,837 cal
163 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,247g
53 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs20 g
Dietary Fiber1 g
Sugar3 g
Fat9 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium53 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
163 calories
25Minutes of Cycling
16Minutes of Running
1Hour of CleaningRecipes & Inspiration
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