Generic - Sweet Capicola
Serving Size :
2 oz (about 57 grams or thin slices
90Cal
4%1gCarbs
51%5gFat
45%10gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,910 cal
90 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,650g
650 / 2,300gleft
Cholesterol270g
30 / 300gleft
Nutritional Info
Carbs1 g
Dietary Fiber-- g
Sugar1 g
Fat5 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium650 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron2 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
90 calories
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