Open Nature

Open Nature - Sweet Apple & Maple Chicken Sausage

Serving Size :
1 link
160Cal
15%6gCarbs
50%9gFat
35%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal
160 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,900g
400 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber1 g
Sugar4 g
Fat9 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein14 g
Sodium400 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A2 %
Vitamin C2 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning

Recipes & Inspiration

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