Planters

Planters - Sweet and Salty Trail Mix (corrected)

Serving Size :
31 g
160Cal
36%15gCarbs
54%10gFat
10%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal
160 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,245g
55 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber2 g
Sugar11 g
Fat10 g
Saturated2 g
Polyunsaturated2 g
Monounsaturated4 g
Trans0 g
Protein4 g
Sodium55 mg
Potassium180 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning

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