Ihop

Ihop - Swedish Crapes

Serving Size :

1,110Cal

0%--Carbs

100%76gFat

100%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal890 cal

1,110 / 2,000 calleft

Fitness Goals :

Fat-9g

76 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol-10g

310 / 300gleft

Nutritional Info

Carbs-- g

Dietary Fiber4 g

Sugar38 g

Fat76 g

Saturated19 g

Polyunsaturated-- g

Monounsaturated-- g

Trans1 g

Protein20 g

Sodium-- mg

Potassium-- mg

Cholesterol310 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1110 calories

2.8Hours of Cycling

1.8Hours of Running

6.8Hours of Cleaning

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