Ihop

Ihop - Swedish Crapes

Serving Size :
1 Plate
1,110Cal
0%--Carbs
100%76gFat
100%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal890 cal
1,110 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-9g
76 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol-10g
310 / 300gleft

Nutritional Info

Carbs-- g
Dietary Fiber4 g
Sugar38 g
Fat76 g
Saturated19 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein20 g
Sodium-- mg
Potassium-- mg
Cholesterol310 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1110 calories

2.8Hours of Cycling
1.8Hours of Running
6.8Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.