Mcdonald's

Mcdonald's - Sw Grilled Chicken Salad

Serving Size :
359 g

320

Cal

37%

30g

Carbs

25%

9g

Fat

37%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,431g

869 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs30 g
Dietary Fiber6 g
Sugar-- g
Fat9 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium869 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A130 %
Vitamin C50 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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