Mcdonald's

Mcdonald's - Sw Chicken Salad - Crispy - W/Sw Dressing

Serving Size :
12.3 oz
450Cal
37%42gCarbs
42%21gFat
20%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,550 cal
450 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium1,480g
820 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs42 g
Dietary Fiber7 g
Sugar13 g
Fat21 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein23 g
Sodium820 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A160 %
Vitamin C30 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

1.1Hours of Cycling
46Minutes of Running
2.7Hours of Cleaning

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