Ref:16-362.uk.cofid.2015

Ref:16-362.uk.cofid.2015 - *#sushi, Tuna Nigiri.

Serving Size :

170Cal

71%30gCarbs

11%2gFat

19%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium1,969g

331 / 2,300gleft

Cholesterol292g

8 / 300gleft

Nutritional Info

Carbs30 g

Dietary Fiber1 g

Sugar4 g

Fat2 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans-- g

Protein8 g

Sodium331 mg

Potassium137 mg

Cholesterol8 mg

Vitamin A-- %

Vitamin C-- %

Calcium8 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26Minutes of Cycling

17Minutes of Running

1Hour of Cleaning

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