Japanese

Japanese - Sushi: Spicy Roll, Salmon

Serving Size :

76Cal

70%12gCarbs

13%1gFat

17%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,924 cal

76 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium2,223g

77 / 2,300gleft

Cholesterol296g

4 / 300gleft

Nutritional Info

Carbs12 g

Dietary Fiber0 g

Sugar1 g

Fat1 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein3 g

Sodium77 mg

Potassium-- mg

Cholesterol4 mg

Vitamin A-- %

Vitamin C-- %

Calcium4 %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

76 calories

11Minutes of Cycling

7Minutes of Running

28Minutes of Cleaning

Recipes & Inspiration

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